Our goal at Memory Fit is to help adults 40 years of age and older improve their ability to remember and increase their physical activity. We have combined memory training, health education, healthy eating, & lifestyle in our Brain & Body Aerobics classes to help you look and feel your best. We are your coaches and cheerleaders to help you live your best life.
At Memory Fit we believe aging is a part of life however, how you age is up to you.
Michelle Thompson is the Executive Director and Principal Memory Trainer at Memory Fit. Michelle is also a licensed nurse with 20 years of experience working with adults in varies healthcare settings. In addition to a nursing degree, Michelle holds bachelor's degrees in Healthcare Administration and Management along with a Master's degree in Business Administration. Michelle studied under UCLA Neuroscience Human Behaviors Specialist Dr. Linda Ercoli and UCLA Neuro Psychologist Dr. Karen Miller and has been a community partner with UCLA since 2019. She is a Certified Brain Boot Camp Trainer, Certified Memory Fitness Trainer, Certified Memory Trainer. Michelle also works closely with Physiatrist Dr. Eric Kim to provide an exercise program for participants that are safe and fun.
In addition Brain & Body Aerobics Memory Fit has educational classes that teaches nurses to take the lead as charge nurses in long-term care communities.
Our mission is to provide memory programs for adults 50 years of age & older to help them live their best life possible by keeping their memory intact and improving their physical activity . We want you to reconsider how you look at aging and remember you are a person not a number.