Our goal at Memory Fit is to help adults 50 years of age and older improve their ability to remember and promote physical activity. 50 years of age in life is when most people may start to notice changes with their body, memory, and health. Many people believe when you turn 50 you are over the hill. We teach you that when you turn 50 you are entering into the world of Rockstardom!
At Memory Fit we believe life doesn't stop because of your age. We believe it begins.
****OUR PROGRAMS IS NOT FOR PEOPLE DIAGNOSED WITH ALZHEIMER'S DISEASE OR DEMENTIA****
Michelle Thompson is the Executive Director and Principal Memory Trainer at Memory Fit. Michelle is also a licensed nurse with 20 years of experience working with older adults in rehab & long-term care communities. In addition to a nursing degree, Michelle holds bachelor's degrees in Healthcare Administration and Management along with a Master's degree in Business Administration. Michelle studied under UCLA Neuroscience Human Behaviors Specialist Dr. Linda Ercoli and UCLA Neuro Psychologist Dr. Karen Miller and has been a community partner with UCLA since 2019. She is a Certified Brain Boot Camp Trainer, Certified Memory Fitness Trainer, Certified Memory Trainer. Michelle also works closely with Physiatrist Dr. Eric Kim to provide an exercise program for participants that are safe and fun. As the Principal Memory Trainer Michelle ensures that all Memory Trainers (MT's) empower clients with all the knowledge and training they need to have a mind and body that endures with time.
Our mission is to provide memory programs for adults 50 years of age & older to help them live their best life possible by keeping their memory intact and improving their physical activity . We want you to reconsider how you look at aging and remember you are a person not a number.